Al nostre centre oferim classes d’iniciaci\u00f3 a la dansa, dansa cl\u00e0ssica, dansa contempor\u00e0nia per a totes les edats i Dancefit per adults .<\/p>\n\n\n\n
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Dansa Cl\u00e0ssica <\/h3>\n\n\n\n
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Treballem la t\u00e8cnica de la dansa cl\u00e0ssica des dels m\u00e9s petits fins els m\u00e9s grans, treballant des de la conci\u00e8ncia corporal i del moviment per assolir una bona for\u00e7a, elasticitat i mem\u00f2ria dels moviments.<\/p>\n\n\n\n
Tamb\u00e9 treballem la t\u00e8cnica de puntes. <\/p>\n\n\n\n <\/p>\n\n\n\n Dansa Contempor\u00e0nia<\/p>\n\n\n\n La dansa contempor\u00e0nia \u00e9s una t\u00e8cnica que va sorgir com una alternativa i evoluci\u00f3 de la dansa cl\u00e0ssica buscant la llibertat d’expressi\u00f3 i moviment a trav\u00e9s del cos, amb una base t\u00e8cnica el contempor\u00e0ni permet una capacitat m\u00e9s amplia del moviment m\u00e9s enll\u00e0 de la t\u00e8cnica, i t\u00e9 com a finalitat expressar emocions, sentiments i idees, amb un llenguatge m\u00e9s modern.<\/p>\n\n\n\n <\/p>\n\n\n\n Iniciaci\u00f3 a la Dansa <\/p>\n\n\n\n <\/p>\n\n\n\n L’objectiu \u00e9s introduir a l’alumne al m\u00f3n de la dansa a trav\u00e9s del coneixement del propi moviment psicomotriu i fomentar el desenvolupament f\u00edsic, mental i creatiu.<\/p>\n\n\n\n A trav\u00e9s de propostes creatives, els alumnes treballen la musicalitat, la mem\u00f2ria, la coordinaci\u00f3, l’elasticitat, la flexibilitat i la confian\u00e7a, millorant la seva col\u00b7locaci\u00f3 corporal i expressi\u00f3 personal.<\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n Dancefit<\/p>\n\n\n\n <\/p>\n\n\n\n \u00c9s una fusi\u00f3 de la dansa cl\u00e0ssica i fitness en una mateixa sessi\u00f3 d\u2019entrenament on treballar\u00e0s la for\u00e7a, la coordinaci\u00f3, la tonificaci\u00f3, l\u2019equilibri i la flexibilitat, implicant tot el cos en exercicis cardiovasculars, al ritme de hits musicals en els blocs m\u00e9s intensos. Practicar aquesta disciplina et beneficia en la correcci\u00f3 de la postura corporal, allarga la musculatura, aconseguint una figura m\u00e9s esbelta i forta, treballant tamb\u00e9 des de exercicis de elasticitat, estirament i corretgint males posicions. Es una classe oberta a qualsevol nivell sense necessitat de haver fet mai dansa. <\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":" DISCIPLINES Al nostre centre oferim classes d’iniciaci\u00f3 a la dansa, dansa cl\u00e0ssica, dansa contempor\u00e0nia per a totes les edats i Dancefit per adults . Dansa Cl\u00e0ssica Treballem la t\u00e8cnica de la dansa cl\u00e0ssica des dels m\u00e9s petits fins els m\u00e9s grans, treballant des de la conci\u00e8ncia corporal i del moviment per assolir una bona for\u00e7a, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"class_list":["post-39","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dansajessica.com\/wp_jess\/wp-json\/wp\/v2\/pages\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dansajessica.com\/wp_jess\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dansajessica.com\/wp_jess\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dansajessica.com\/wp_jess\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dansajessica.com\/wp_jess\/wp-json\/wp\/v2\/comments?post=39"}],"version-history":[{"count":34,"href":"https:\/\/dansajessica.com\/wp_jess\/wp-json\/wp\/v2\/pages\/39\/revisions"}],"predecessor-version":[{"id":610,"href":"https:\/\/dansajessica.com\/wp_jess\/wp-json\/wp\/v2\/pages\/39\/revisions\/610"}],"wp:attachment":[{"href":"https:\/\/dansajessica.com\/wp_jess\/wp-json\/wp\/v2\/media?parent=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/dansajessica.com\/wp_jess\/wp-content\/uploads\/2025\/07\/depositphotos_69555021-stock-photo-young-dancers-ballerinas-in-class.webp\")
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